Removing distractions to improve focus

How to End the Distraction That Saps Your Productivity

from Loretta Graziano Breuning, Ph.D.,  author of "Meet Your Happy Chemicals"

Personal-productivity guru David Allen, says that an un-distracted mind is the key to productivity.

In 2013 I will:

1) Click unsubscribe

2) Reduce clutter in manageable chunks instead of seeing it as an intimidating mountain. If I faithfully repeat the ten-minute task of clearing the junk off my desk for 45 days, it should become a wired-in habit.

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