Thursday, June 28, 2007

broccoli chips - don't laugh, they're great!

I recently tried some fresh broccoli slaw, made from stringed stems, and sold in bags in the produce section of the grocery store.
VJ & I ate a lot of broccoli when we were on the South Beach a couple of years ago. We each lost quite a bit of weight, then gained some back.
I discovered broccoli chips then, and figured I would try them again now that I'm trying to get back down to my college weight of 165#. I'm currently using a modified version of the South Beach diet, (a little less strict at the beginning and with more fruit).
You can make chips when you buy a bunch of fresh broccoli, rather than tossing out the stems. Try slicing them as thin as possible. I eat the chips raw. A dip in some light ranch salad dressing may make them more palatable if plain is just a little too rustic for you.
I'm here to serve,

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